Standing up for someone doesn’t always mean confronting something directly. There are many ways to help, and safety should always come first. This can include naming that something isn’t okay, changing the subject to interrupt what’s happening, or checking in with the person afterward to offer support. Sometimes the best option is getting help from a trusted adult or school staff member, or keeping a record of what happened if it feels important to share later. Even small actions can make a difference and help someone feel less alone.
